Bishop’s Training & Fitness helps you to improve Strength, Flexibility.
Endurance and Mental Focus. People of all fitness levels are welcome, and no experience is necessary to enjoy
our all body, stress-releasing, confidence boosting programs.

Facebook Status

OAuthException: Error validating access token: Session has expired on Friday, 07-Apr-17 09:53:19 PDT. The current time is Friday, 28-Apr-17 06:50:17 PDT.

Class Schedule

Unsupported layout

Programs

  • Boxing

    Our Boxing Training Program focuses on reactive power, power endurance, muscular endurance, anaerobic endurance
    and aerobic endurance. You can Train like the Pros without the Blows or fight at Bishop’s Training and
    Fitness.
  • Brazilian Jiu-Jitsu

    We offer training in the fighting strategy of Brazilian Jiu Jitsu. This strategy is designed to equip a physically smaller or weaker
    individual with an effective method of defending against a larger and stronger attacker.
  • Muay Thai

    This fighting style is known as the “Art of Eight Limb” because practitioners utilize two areas of each extremity
    for points of contact.
  • Yoga

    Our Yoga Training Program focuses on Abdominal and Core Exercises, Exercises and Workout Routines for Fitness,
    Sports Pain and Injuries and After Exercise Rest and Recovery.
  • Children Programs

    We offer all our programs for kids. They can benefit from the discipline that comes from the training and
    also will develop a level of self confidence from their training experience.
  • Martial Arts

    Our Martial Arts Program for Adults will improve your confidence, increase your focus, and develop a better
    YOU for yourself, your family, and your job.
  • Tai Chi

    Learn an ancient Chinese art that harmonizes body, mind, and spirit — An excellent physical and mental therapy
    for all ages. Tai Chi Chuan and Bagua Zhang are ancient systems of exercise that help prevent and cure
    disease by loosening the joints and spine to relax points of tension in the body.