Bishop’s Training & Fitness helps you to improve Strength, Flexibility.
Endurance and Mental Focus. People of all fitness levels are welcome, and no experience is necessary to enjoy
our all body, stress-releasing, confidence boosting programs.

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Bishop's Training and Fitness
January 22, 2017 at 12:04 pm

Bishop's Training and Fitness added a new photo.

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Bishop's Training and Fitness
January 18, 2017 at 11:48 pm
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Lori O'Connell Cogan AWESOME training tonight!!

January 19, 2017 at 2:20 am

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Laurie Bishop Abrams Nothin' better than Bishop's.

January 19, 2017 at 3:45 am

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Connor Matthews Who's that girl with the sick blue and purple gloves Laura Desrosiers

January 19, 2017 at 5:34 pm

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Bishop's Training and Fitness
January 17, 2017 at 11:06 pm

Bishop's Training and Fitness was live.

Human chess

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Bishop's Training and Fitness
January 16, 2017 at 11:41 pm

I'm having a lot of fun with this App, sorry if it's obnoxious🤠

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Bishop's Training and Fitness
January 16, 2017 at 5:27 pm

Clean it up and get it in

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Dan Conway But food taste good

January 16, 2017 at 6:40 pm

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Lori O'Connell Cogan
January 14, 2017 at 11:17 pm

Boxing on at 6 pm on Monday?? want to get into that awesome looking conditiong class!

Bishop's Training and Fitness 👍👊

January 14, 2017 at 11:17 pm

Bishop's Training and Fitness
January 14, 2017 at 7:01 pm

Bishop's Training and Fitness was live.

Pre fight stuff

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Daniel Napolitano Nice !!

January 14, 2017 at 7:03 pm

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Bishop's Training and Fitness
January 13, 2017 at 5:00 pm
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Bishop's Training and Fitness
January 12, 2017 at 11:07 pm

Bishop's Training and Fitness was live.

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Bishop's Training and Fitness
January 12, 2017 at 10:29 pm

Bishop's Training and Fitness was live.

Kids Filipino martial arts

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Bishop's Training and Fitness
January 12, 2017 at 10:25 pm

Filipino martial arts for kids!

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Bishop's Training and Fitness
January 10, 2017 at 7:41 pm

Bishop's Training and Fitness shared AJ+'s video.

Very cool, Martial Arts is the truest art right to the core.

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AJ+

This taekwondo teacher has got a clever way of keeping these Syrian kids out of trouble at a refugee camp in Jordan.

Bishop's Training and Fitness
January 10, 2017 at 11:58 am
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Bishop's Training and Fitness
January 10, 2017 at 1:00 am

Conditioning

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Lori O'Connell Cogan YIKES! another James killer workout!

January 10, 2017 at 2:43 am

Bishop's Training and Fitness
January 9, 2017 at 9:09 pm

Bishop's Training and Fitness added a new photo.

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Bishop's Training and Fitness
January 9, 2017 at 8:08 pm

I hate normal

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Bishop's Training and Fitness
January 9, 2017 at 5:01 pm

Bishop's Training and Fitness added a new photo.

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Bishop's Training and Fitness
January 8, 2017 at 12:12 pm

That speed bag👊

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Lori O'Connell Cogan nemisis

January 9, 2017 at 1:31 am

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Bishop's Training and Fitness
January 7, 2017 at 11:13 am

6 am with Doc and Jason👊

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Dan Conway Good work guys

January 7, 2017 at 11:24 am

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Bishop's Training and Fitness
January 5, 2017 at 1:05 pm

Bishop's Training and Fitness shared a link.

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Resiliency - Motivational Video

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Subscribe: http://www.youtube.com/user/TheMiro0r?sub_confirmation=1 Website: http://www.mateuszm.com Facebook: http://on.fb.me/R8jxxV Instagram: http://bit.l...

Bishop's Training and Fitness
January 5, 2017 at 12:14 am

Bishop's Training and Fitness added a photo and a video.

Get your team in and they will gain an edge in performance!

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Kristi Adams 💪🏾

January 5, 2017 at 12:28 am

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Bishop's Training and Fitness
January 3, 2017 at 1:34 pm

Bishop's Training and Fitness shared their post.

Training camps!

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Happy new year! Our F.I.G.H.T program can help you get into the shape you always wanted to be in👊Implement combat sports training 2x a week with a group of friends and get ready to see results😀

Bishop's Training and Fitness
January 3, 2017 at 11:10 am

Bishop's Training and Fitness shared Onnit's video.

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It's the first Monday of 2017. What's the role you're going to play?

Frank Amato Love it!

January 3, 2017 at 11:41 am

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Bishop's Training and Fitness
January 2, 2017 at 6:12 pm

Get your child enrolled in one of our programs today!
Bishopstrainingandfitness.com

Francine Bishop 👍👍👊👊

January 2, 2017 at 11:22 pm

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Bishop's Training and Fitness
January 2, 2017 at 12:13 am

Bishop's Training and Fitness updated their cover photo.

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Francine Bishop 👍👍👊👊

January 2, 2017 at 12:37 am

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Class Schedule

Programs

  • Boxing

    Our Boxing Training Program focuses on reactive power, power endurance, muscular endurance, anaerobic endurance
    and aerobic endurance. You can Train like the Pros without the Blows or fight at Bishop’s Training and
    Fitness.
  • Brazilian Jiu-Jitsu

    We offer training in the fighting strategy of Brazilian Jiu Jitsu. This strategy is designed to equip a physically smaller or weaker
    individual with an effective method of defending against a larger and stronger attacker.
  • Muay Thai

    This fighting style is known as the “Art of Eight Limb” because practitioners utilize two areas of each extremity
    for points of contact.
  • Yoga

    Our Yoga Training Program focuses on Abdominal and Core Exercises, Exercises and Workout Routines for Fitness,
    Sports Pain and Injuries and After Exercise Rest and Recovery.
  • Children Programs

    We offer all our programs for kids. They can benefit from the discipline that comes from the training and
    also will develop a level of self confidence from their training experience.
  • Martial Arts

    Our Martial Arts Program for Adults will improve your confidence, increase your focus, and develop a better
    YOU for yourself, your family, and your job.
  • Tai Chi

    Learn an ancient Chinese art that harmonizes body, mind, and spirit — An excellent physical and mental therapy
    for all ages. Tai Chi Chuan and Bagua Zhang are ancient systems of exercise that help prevent and cure
    disease by loosening the joints and spine to relax points of tension in the body.