Bishop’s Training & Fitness helps you to improve Strength, Flexibility.
Endurance and Mental Focus. People of all fitness levels are welcome, and no experience is necessary to enjoy
our all body, stress-releasing, confidence boosting programs.

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Bishop's Training and Fitness
November 30, 2016 at 3:29 pm

Bishop's Training and Fitness shared Sanabul's video.

Gold!

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Sanabul

Jiu Jitsu wisdom by 7th degree coral belt Jean Jacques Machado....
Don't forget to like the Sanabul page for more media and product updates

Bishop's Training and Fitness
November 28, 2016 at 11:08 am

Bishop's Training and Fitness added a new photo.

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Bishop's Training and Fitness
November 24, 2016 at 1:38 pm

Happy Thanksgiving!

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Joe Cologino Happy thanksgiving to all

November 25, 2016 at 2:36 am

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Bishop's Training and Fitness
November 23, 2016 at 12:52 pm

Bishop's Training and Fitness added a new photo.

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Danny Schuko Your a wrecking machine Rock.

November 23, 2016 at 10:38 pm

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Bishop's Training and Fitness
November 22, 2016 at 2:48 pm

Bishop's Training and Fitness added 2 new videos.

Repetition is the mother of all learning! Kids boxing Mon/Wed at 5pm.

Francine Bishop Awesome job boys!! 👍👍👊👊

November 22, 2016 at 3:17 pm

Bishop's Training and Fitness
November 18, 2016 at 11:03 am

Bishop's Training and Fitness added a photo and a video.

Great night! Congrats to everybody on there belt promotion 👊👊🏾👊🏿we have built a strong community over the years of gritty, no-quit, kind humans!! A special thanks goes out to Pastor Mike for making Training fun again👍😉

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Joseph L. Grimaldi Edward Bishop bishop congrats on well deserved brown belt ... been a great journey together

November 18, 2016 at 12:04 pm

Marcus De La Vega Congrats everyone! I'm bummed I couldn't make it, but well deserved by everyone!

November 18, 2016 at 12:20 pm

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Bishop's Training and Fitness
November 16, 2016 at 11:18 am

Bishop's Training and Fitness with Mike Botelho.

Big week for mike B! Blue belt then Baby 👶🏻 coming on Thursday!! Best of luck Thursday.. we all all praying for you.

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Mike Botelho Thanks Eddie and everyone else! Appreciate it all!

November 16, 2016 at 12:06 pm

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John Botelho It's about time!! good job, Don;t forget to stretch, Your mother knows what I'm talking about,

November 16, 2016 at 12:37 pm

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Francine Bishop 👍👍

November 16, 2016 at 4:10 pm

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Alex Vasile I can't believe minister mike was so gracious. He's a tough nut to crack. Congratulations, you clearly earned it

November 17, 2016 at 3:19 am

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Bishop's Training and Fitness
November 11, 2016 at 11:24 am

Thank You!👊👊🏿

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Bishop's Training and Fitness
November 10, 2016 at 3:23 pm

Just 🚂

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Bishop's Training and Fitness
November 9, 2016 at 12:55 pm

Bishop's Training and Fitness added a new photo.

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Bishop's Training and Fitness
November 8, 2016 at 5:04 pm

Bishop's Training and Fitness shared their post.

Toughen up buttercup👊

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Bishop's Training and Fitness

Attention coaches
We offer sessions for team training. No better cross training or conditioning than boxing👊#mentaltoughness

Bishop's Training and Fitness
November 2, 2016 at 9:58 pm

Kids!

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Length: 00:24

Heather Pires Texeira Great class!!!

November 2, 2016 at 10:43 pm

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Bishop's Training and Fitness
November 1, 2016 at 8:22 pm

Attention coaches
We offer sessions for team training. No better cross training or conditioning than boxing👊#mentaltoughness

Bishop's Training and Fitness
October 31, 2016 at 6:06 pm

There are no kids boxing or Muay Thai today. Adult classes are still schedule.👻👻

Bishop's Training and Fitness
October 30, 2016 at 2:08 am

What a great night! Thanks to everybody that came out and supported this cause#fightaddiction

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Bishop's Training and Fitness
October 27, 2016 at 8:28 pm

Don't forget about the sparring showthis Saturday at 6 PM! We have an action packed night full of boxing and kickboxing. $20 donation at door. Proceeds go to "fight addiction"thanks

Bishop's Training and Fitness
October 22, 2016 at 11:06 pm

Bishop's Training and Fitness at Hard Knocks Muay Thai & MMA.

That Muay Thai!👊👊👍

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Bishop's Training and Fitness
October 21, 2016 at 6:22 pm

Yoga tonight at 5:30pm. Get loose!

Bishop's Training and Fitness
October 18, 2016 at 4:57 pm

Bishop's Training and Fitness shared their post.

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Bishop's Training and Fitness

"Fight Addiction" sparring show will be on the 29th of October at the gym 6 pm sharp👊 Hope to see you there! Please let Bish or Mohamed know if you would like to be on the card. Have a great weekend

Bishop's Training and Fitness
October 17, 2016 at 5:36 pm

Bishop's Training and Fitness shared a link.

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Pound for Pound Boxer's Workout

fw.to

M&F gloved up to find out what it takes to build a boxer's physique.

Bishop's Training and Fitness
October 13, 2016 at 8:22 pm

True story T!

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Danny Schuko So true

October 14, 2016 at 1:17 am

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Bishop's Training and Fitness
October 12, 2016 at 1:59 pm

Bishop's Training and Fitness shared World Boxing Council's video.

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World Boxing Council

WBC Boxing Stories: The Bronze Bomber did it all for her.

The inspiring story that motivated Deontay Wilder in his journey for the WBC World Heavyweight Championship.

Leave your comments below, which stories would you like to be told?

#WBC #WBCBoxingStories Deontay Wilder

Garrett Keenan there is an award for a boxing movie in that video hopefully in the future

October 12, 2016 at 11:38 pm

Bishop's Training and Fitness
October 11, 2016 at 2:30 pm

Bishop's Training and Fitness added a new photo.

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Bishop's Training and Fitness
October 10, 2016 at 2:20 pm

Just Train!

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Bishop's Training and Fitness
October 6, 2016 at 2:52 pm

Tonight at 7pm!

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Class Schedule

Programs

  • Boxing

    Our Boxing Training Program focuses on reactive power, power endurance, muscular endurance, anaerobic endurance
    and aerobic endurance. You can Train like the Pros without the Blows or fight at Bishop’s Training and
    Fitness.
  • Brazilian Jiu-Jitsu

    We offer training in the fighting strategy of Brazilian Jiu Jitsu. This strategy is designed to equip a physically smaller or weaker
    individual with an effective method of defending against a larger and stronger attacker.
  • Muay Thai

    This fighting style is known as the “Art of Eight Limb” because practitioners utilize two areas of each extremity
    for points of contact.
  • Yoga

    Our Yoga Training Program focuses on Abdominal and Core Exercises, Exercises and Workout Routines for Fitness,
    Sports Pain and Injuries and After Exercise Rest and Recovery.
  • Children Programs

    We offer all our programs for kids. They can benefit from the discipline that comes from the training and
    also will develop a level of self confidence from their training experience.
  • Martial Arts

    Our Martial Arts Program for Adults will improve your confidence, increase your focus, and develop a better
    YOU for yourself, your family, and your job.
  • Tai Chi

    Learn an ancient Chinese art that harmonizes body, mind, and spirit — An excellent physical and mental therapy
    for all ages. Tai Chi Chuan and Bagua Zhang are ancient systems of exercise that help prevent and cure
    disease by loosening the joints and spine to relax points of tension in the body.