Bishop’s Training & Fitness helps you to improve Strength, Flexibility.
Endurance and Mental Focus. People of all fitness levels are welcome, and no experience is necessary to enjoy
our all body, stress-releasing, confidence boosting programs.

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Bishop's Training and Fitness
September 27, 2016 at 11:57 pm

Bishop's Training and Fitness added 3 new photos.

Congrats on your promotion Nick and Dominic!

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Bishop's Training and Fitness
September 26, 2016 at 3:17 pm

Bishop's Training and Fitness shared their photo.

We have one of the best toddler classes around 4:30 PM to 5 PM Monday through Friday!

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Bishop's Training and Fitness

Check out the Martial arts schedule at Bishopstrainingandfitness.com. We run kids classes 6 days a week!

Bishop's Training and Fitness
September 25, 2016 at 10:45 am

Bishop's Training and Fitness updated their profile picture.

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Bishop's Training and Fitness
Jonathan Adams
September 19, 2016 at 5:04 pm

is the kids boxing class on for 5:00PM BIG?

Bishop's Training and Fitness Yes!๐Ÿ‘Š๐Ÿฝ๐Ÿ‘Š๐Ÿฟ๐Ÿ‘Š๐Ÿฝ

September 19, 2016 at 5:15 pm

Bishop's Training and Fitness
September 19, 2016 at 2:03 pm

Check out the Martial arts schedule at Bishopstrainingandfitness.com. We run kids classes 6 days a week!

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Bishop's Training and Fitness
September 19, 2016 at 1:58 pm

Bishop's Training and Fitness added a new photo.

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Bishop's Training and Fitness
September 18, 2016 at 1:20 pm

๐Ÿ‘Š

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Francine Bishop ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘Š๐Ÿ‘Š

September 18, 2016 at 5:22 pm

Bishop's Training and Fitness
September 16, 2016 at 4:04 pm

Does The color of Ed's shirt make him look short?

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Dan Conway no but does make him look a little fruity

September 16, 2016 at 4:20 pm

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Alex Vasile I heard about Chris and Julian sparring. Wish I saw that

September 16, 2016 at 4:34 pm

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Alex Vasile Minister Mike told me about it

September 16, 2016 at 4:35 pm

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Paul Barry It's definitely the shirt.

September 16, 2016 at 5:09 pm

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Tom Mitts McKim AWESOME PICTURE !!

September 16, 2016 at 5:34 pm

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Tommy Powers Great pic. It's definitely just the shirt tho Bish hahaha ๐Ÿ˜‰๐Ÿ‘๐Ÿ‘Šโ˜˜๐Ÿ‘ˆ

September 16, 2016 at 6:08 pm

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Bishop's Training and Fitness
September 16, 2016 at 11:48 am

"Fight Addiction" sparring show will be on the 29th of October at the gym 6 pm sharp๐Ÿ‘Š Hope to see you there! Please let Bish or Mohamed know if you would like to be on the card. Have a great weekend

Dan Conway http://bible.com/1/1pe.5.8.kjv Be sober, be vigilant; because your adversary the devil, as a roaring lion, walketh about, seeking whom he may devour:

September 16, 2016 at 12:31 pm

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Bishop's Training and Fitness
September 14, 2016 at 11:02 pm

Nice work Mohamed!

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Length: 00:19

Daniel Napolitano Nice

September 14, 2016 at 11:02 pm

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Kirsten Farrington Blaney Can't wait for Ronan to be back!!! 4 more weeks ๐Ÿ˜œ

September 14, 2016 at 11:09 pm

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Chris Henriksen Renee Barrow

September 14, 2016 at 11:50 pm

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Bishop's Training and Fitness
September 12, 2016 at 1:48 pm

Training is different than exercising. Perfecting the art of boxing brings together the physical, mental, and spiritual!

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Garrett Keenan this is why I first started at bishops because I needed the physical coordination

September 13, 2016 at 10:46 pm

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Bishop's Training and Fitness
September 9, 2016 at 4:20 pm

Who wants flexibility? Come in knight at 5:30. We can all laugh at each other's non- flexibility ๐Ÿ˜ซ๐Ÿ™‚

Bishop's Training and Fitness
September 8, 2016 at 11:58 am

Yoga/stretching and flexibility this Friday at 5:30 PM. Come on down and try it out!

Bishop's Training and Fitness
September 6, 2016 at 12:46 pm

The difference between exercise and Training๐Ÿ‘Š

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Bishop's Training and Fitness
September 4, 2016 at 8:20 pm

Bishop's Training and Fitness shared Showtime Boxing's video.

Boxing!!!

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Showtime Boxing

How do you know the moment when you should walk away? Do you ever truly know?

Former 2-time world champion Paul Malignaggi writes his open letter to boxing before getting in the ring tomorrow with Gabriel Bracero, 7p ET/PT on SHO EXTREME.

Bishop's Training and Fitness
September 4, 2016 at 3:20 pm

Keep Punching๐Ÿ‘Š๐Ÿฟ๐Ÿ‘Š

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Fight Addiction

http://www.gofundme.com

Edward Bishop has posted a new update!

Bishop's Training and Fitness
August 31, 2016 at 7:52 pm

Starting next Wednesday kids boxing will start at 5pm. Thanks๐Ÿ‘Š

Bishop's Training and Fitness
August 31, 2016 at 10:24 am

Bishop's Training and Fitness updated their profile picture.

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Bishop's Training and Fitness

Pete Nikki Oh is that your gym ? No wonder you look so good ๐Ÿ˜

August 31, 2016 at 11:22 pm

Garrett Keenan looking good

September 1, 2016 at 1:14 am

Bishop's Training and Fitness
August 29, 2016 at 8:30 pm

No classes on Labor Day. Have a safe holiday!

Bishop's Training and Fitness
August 24, 2016 at 4:21 pm

Bishop's Training and Fitness with Sean Driscoll and Mark Doherty.

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Bishop's Training and Fitness
August 24, 2016 at 10:39 am

We will "Fight Addiction!" Thanks for your support๐Ÿ‘Š

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Click here to support Fight Addiction by Edward Bishop

http://www.gofundme.com

Fight addiction! Thanks for taking the time out to read this! We started Bishop's Training and fitness with the intent of bringing boxing and martial arts to men, women, and children for fitness and self-defense quite some time ago. We now plan on taking that passion and starting a nonprofit orga...

Becky Stiles That's awesome Edward Bishop!!! Wishing you lots of luck!!

August 24, 2016 at 8:20 pm

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Bishop's Training and Fitness Thanks for the donation Becky!!

August 24, 2016 at 10:43 pm

Edward Brindley Go get them, Eddy!!โœŒ๐Ÿ‘

September 1, 2016 at 1:32 am

Bishop's Training and Fitness
August 22, 2016 at 10:16 am

Bishop's Training and Fitness added a new photo.

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Bishop's Training and Fitness
August 21, 2016 at 2:17 am

Bishop's Training and Fitness shared a link.

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Click here to support Fight Addiction by Edward Bishop

http://www.gofundme.com

Fight addiction! Thanks for taking the time out to read this! We started Bishop's Training and fitness with the intent of bringing boxing and martial arts to men, women, and children for fitness and self-defense quite some time ago. We now plan on taking that passion and starting a nonprofit orga...

Charlie Seelig
August 20, 2016 at 3:58 pm

Let's have this guy lead some classes:

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Baby imitates Rocky (Full Video)

youtube.com

Baby watching tv and mimics Rocky Baby Balboa Beba roki Beba oponasa Rokija ๐Ÿ™‚ Beba imitira Rokija ๐Ÿ™‚

Bishop's Training and Fitness
August 19, 2016 at 8:40 pm

Please help out!

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Click here to support Fight Addiction by Edward Bishop

http://www.gofundme.com

Fight addiction! Thanks for taking the time out to read this! We started Bishop's Training and fitness with the intent of bringing boxing and martial arts to men, women, and children for fitness and self-defense quite some time ago. We now plan on taking that passion and starting a nonprofit orga...

Lori O'Connell Cogan No WAY!! Eddie this is SO COOL!! the marathon I am training for is for The Herren Project!! also helping thhose battling addiction heal!! I am so glad I found your gym!! I will absolutely support this!!

August 20, 2016 at 12:36 am

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Class Schedule

Programs

  • Boxing

    Our Boxing Training Program focuses on reactive power, power endurance, muscular endurance, anaerobic endurance
    and aerobic endurance. You can Train like the Pros without the Blows or fight at Bishopโ€™s Training and
    Fitness.
  • Brazilian Jiu-Jitsu

    We offer training in the fighting strategy of Brazilian Jiu Jitsu. This strategy is designed to equip a physically smaller or weaker
    individual with an effective method of defending against a larger and stronger attacker.
  • Muay Thai

    This fighting style is known as the โ€œArt of Eight Limbโ€ because practitioners utilize two areas of each extremity
    for points of contact.
  • Yoga

    Our Yoga Training Program focuses on Abdominal and Core Exercises, Exercises and Workout Routines for Fitness,
    Sports Pain and Injuries and After Exercise Rest and Recovery.
  • Children Programs

    We offer all our programs for kids. They can benefit from the discipline that comes from the training and
    also will develop a level of self confidence from their training experience.
  • Martial Arts

    Our Martial Arts Program for Adults will improve your confidence, increase your focus, and develop a better
    YOU for yourself, your family, and your job.
  • Tai Chi

    Learn an ancient Chinese art that harmonizes body, mind, and spirit โ€” An excellent physical and mental therapy
    for all ages. Tai Chi Chuan and Bagua Zhang are ancient systems of exercise that help prevent and cure
    disease by loosening the joints and spine to relax points of tension in the body.